Sunday, December 12, 2010

Dr. Hill’s Recommended Daily Routine

WHY PRACTICE DAILY PREVENTATIVE MEDICINE?
80 percent of health problems can be avoided just by practicing preventative measures!!


WHY A DAILY HEALING (PREVENTATIVE) REGIME IS IMPORTANT
To restore health to an unhealthy body, as a rule of thumb, after an initial 3 month cleansing period, it takes one month of for every year that you’ve had problems, for your body to heal.


THE MOST COST- AND TIME-EFFECTIVE, “IT ACTUALLY WORKS!” WAY TO PREVENT & HEAL DISEASE:
Use this daily essential oil regime to gain control of your money and your family’s health!


DAILY Routine:

30 DAY LIFE LONG WELLNESS PROGRAM—taking these "loaded" supplements is a vitally important part of the regime!
• Supplies body with antioxidants
• Stimulates proper metabolic function
• Natural fatty acids
• Everyday vitamins & minerals
• Heart health
• Digestive aid
• Anti-inflammatory
• Boosts energy
• Addresses chronic pain

CITRUS—take 10-15 drops a day in water (or a capsule) Use Grapefruit, can use Lemon or Wild Orange
• Natural cleanser and detoxifier
• Aids in eliminating heavy metals
• Stress reduction

BALANCE—apply 2-3 drops to the bottoms of feet every morning
• Antidepressant
• Regulates women’s hormones
• Repairs wear and tear on central nervous system

ON GUARD—2-3 drops along spine and then on bottoms of feet every morning
• Stabilizes the immune system
• Diffuse to eliminate germs

FRANKINCENSE—4-5 drops under tongue twice a day or topically, or on back of neck
• Decreases anxiety
• Improve circulation
• Reduces chronic inflammation
• Reduces joint pain
• Protects cells

CALMING OIL—apply 1-2 drops nightly to bottoms of feet (or do AromaTouch Technique)
Use Lavender, Rosemary, or a blend of 15 drops Roman Chamomile, 20 drops Bergamot, and 25 drops Frankincense (mix blend in roller bottle)
• Aids sleeplessness
• Antidepressant

CORIANDER—1-2 drops on bottoms of feet, 2 X week (if you have diabetes or blood sugar issues use daily—can take in a capsule)
• Regulates blood sugar
• Aids in eliminating heavy metals

MONTHLY OILS (heals the intestinal tract which is important for all diseases)

GX ASSIST—take 3x’s a day for 10 days
• Clears Candida yeast
• Cleanses intestinal tract
(if it makes you feel sick, it’s working!)

PB ASSIST—take 3x’s a day for 5 days
• Restores probiotics to the intestinal tract

EMOTIONAL WELLNESS GUIDE

FATIGUE—Serenity + Citrus Bliss
NO PEACE—Serenity + Balance
NO PASSION—Citrus Bliss + Elevation
STRESS—Elevation + Balance

Kate Wagner /             520-227-9861       / Kate@doTerraBoutique.com

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